Ever since I left my day job in 2012, I’ve used a type of the dumbbell investing technique to develop my wealth whereas defending towards giant losses. It’s a framework that’s helped me keep invested throughout unsure occasions—particularly after I felt the urge to hoard money or sit on the sidelines.
In case you’re in a state of affairs the place you know you need to take some danger, however you are additionally anxious about shedding cash, the dumbbell investing technique is price contemplating.
What Is the Dumbbell Investing Technique?
The dumbbell investing technique entails allocating a roughly equal portion of your investable belongings into high-risk, high-reward investments on one finish, and low-risk, capital-preserving investments on the opposite.
In case you’re working with a 50/50 danger cut up—like I counsel in my put up about when to cease taking extra danger—you’re already making use of a model of the technique. It’s particularly helpful while you’re unsure in regards to the macroeconomic setting or your private monetary state of affairs.
Why I First Embraced the Dumbbell Technique
Essentially the most unsure occasions in my life have been:
- Graduating from faculty with no written job provide in finance (got here a month later whereas I used to be touring in Japan)
- Leaving my profession at 34 and questioning whether or not I had made an enormous mistake betting on myself
- Turning into a father in 2017 and questioning whether or not our passive revenue was really sufficient to maintain up with inflation
Every time, I needed to put money into my future and my household’s, however worry of loss made me hesitate. That’s why I turned to the dumbbell investing technique after I retired and have become a father. It gave me the psychological permission I wanted to take motion. As a result of the longer you sit on the sidelines avoiding danger, the extra probably you might be to fall behind.
Observe: Once I began working at Goldman Sachs in July 1999, I felt like I had received the lottery and determined to speculate 100% of my financial savings into shares. With robust revenue potential and modest bills, going risk-on appeared acceptable. However I shortly obtained a impolite awakening when the dot-com bubble started to burst on March 10, 2000. The NASDAQ would backside on October 9, 2002, down 78%, and it wouldn’t totally recuperate till April 24, 2015—an extended 15-year wait simply to get again to even.
Why I’m Deploying the Dumbbell Technique Once more in 2025
Right now, I’m extra financially safe than previously. However I’m additionally a lifelong investor, and proper now the market offers me pause. Between tariffs, new laws, stretched valuations, elevated rates of interest, and AI hype cycles, I’m not dashing to load up on the S&P 500 at 22X ahead earnings.
Nonetheless, I consider in dollar-cost averaging and that the market will probably be larger over time. However when uncertainty is excessive, the temptation to hoard money will increase. The issue? By the point certainty returns, the straightforward good points have usually already been made.
Take the March–April 2025 tariff-induced selloff. In case you waited for decision, as a substitute of shopping for the dip in the course of the interval of most uncertainty, you’ll’ve missed out on a 20%+ rebound. The most effective returns are inclined to go to those that act when others are frozen.
For this reason, reasonably than cease investing, I’m leaning on the dumbbell technique once more.
The Conservative Finish of My Dumbbell
Because the individual accountable for our household’s monetary well-being, I really feel fixed strain to ship a good-enough way of life, if not a terrific way of life. Each greenback saved or invested in risk-free revenue is a step nearer to peace of thoughts.
My final aim is to generate $380,000 in gross passive revenue a 12 months, up from about $320,000 presently. That $60,000 hole is what I’m methodically making an attempt to shut by the top of 2027. As soon as achieved, I’ll deem us financially impartial as soon as extra.
With Treasury yields nonetheless above 4%, I noticed a chance to lock in strong returns with no danger. So I deployed capital into a mixture of short-term and longer-duration authorities bonds.
On one finish of my dumbbell, I bought:
- $100,993.74 in 3-month Treasury payments yielding ~4.4%
- These will mature quickly, and I’ll proceed to roll them into related period or longer-term bonds, relying on rate of interest tendencies
Over the following 12 months, this place alone will generate roughly $4,400 in risk-free passive revenue, lowering my annual deficit to about $53,600. Passive revenue progress feels great!

The Aggressive Finish Of My Dumbbell
Now that I’ve shored up the conservative finish of my dumbbell investing technique, it’s time to swing to the aggressive facet.
I might merely make investments one other $100,000 into the S&P 500, which I usually allocate round 70% of my public fairness publicity to. However the S&P 500 feels costly as we speak, and I’m already closely invested. As an alternative, I wish to put capital towards what I’m each most concerned about—and most involved about: synthetic intelligence.
AI is already disrupting the job market, and my largest fear is that it’ll make spending a fortune on faculty an more and more poor monetary choice. Entry-level jobs are on the highest danger of being automated or eradicated. As a mother or father of two younger kids (8 and 5), this concern weighs closely on my thoughts.
To hedge towards a doubtlessly tough employment future for them, I really feel it’s crucial to put money into the very know-how that may hurt their prospects. Ideally, they’ll learn to harness AI to spice up their productiveness, and even be a part of an AI firm and construct wealth of their very own. However these outcomes are unsure.
What I can do now could be make investments straight within the AI revolution on their behalf.
Investing In Synthetic Intelligence
Because of this, I’ve invested one other $100,000 in Fundrise Enterprise, which holds positions in main AI firms equivalent to OpenAI, Anthropic, Databricks, and Anduril. If AI finally ends up consuming the world, I wish to ensure they’ve a seat on the desk—a minimum of financially. I am additionally investing further capital by way of closed-end enterprise capital funds as they name capital.
My hope is that proudly owning a basket of personal AI firms will compound at a a lot quicker charge than the S&P 500, given these firms are rising a lot quicker. However in fact, there are not any ensures.

The Dumbbell Funding Technique Is Finest for Deploying New Money
The dumbbell investing technique made it straightforward for me to reinvest slightly over $200,000 in money from my house sale. Allocating $100,000 into T-bills offers me peace of thoughts that, irrespective of how dangerous the financial system or markets get, a minimum of half of my funding is totally secure and incomes risk-free curiosity.
In the meantime, if AI mania continues, I’ve $100,000 positioned to trip the wave larger. Each allocations make me really feel good—and the way you are feeling about your investments issues. The extra assured you might be, the extra probably you will keep invested and hold constructing wealth by investing extra commonly. That’s why, if I obtain one other inflow of money or wish to redeploy present funds, I’ll probably proceed rising this dumbbell technique.
The dumbbell strategy works finest when you have got new cash to speculate or idle money sitting round throughout unsure occasions. Nonetheless, rebalancing an present portfolio right into a 50/50 cut up between risk-free and danger belongings is a distinct matter. Your broader asset allocation ought to replicate your age and stage in life. A 50/50 allocation may be acceptable, however giant rebalancing strikes can set off tax penalties you could take into account fastidiously.
Instance Of Utilizing The Dumbbell Technique To Get To An Superb General Web Value Allocation
For instance, suppose I have already got a $1 million funding portfolio and inherit $200,000 in money, bringing my internet price to $1.2 million. At 38 years previous with 15 extra years of deliberate work forward, I’m comfy taking extra danger. I’d be effective investing 90% of my internet price ($1,080,000) in danger belongings and beginning a facet enterprise to pursue development alternatives.
If my unique portfolio consisted of $980,000 in danger belongings and $20,000 in money and bonds, I might simply apply the dumbbell technique by allocating $100,000 of the brand new money to municipal bonds and $100,000 to shares. This might carry my whole to $1,080,000 (90%) in danger belongings and $120,000 (10%) in risk-free investments—completely aligning with my perfect 90/10 allocation.
A Easy Investing Framework for Peace of Thoughts and Development
The dumbbell investing technique provides a transparent and sensible method to deploy new money, particularly throughout occasions of uncertainty. By allocating capital to each low-risk and high-risk belongings, you acquire the emotional reassurance of security whereas sustaining publicity to upside potential. It’s a versatile strategy that may be tailor-made to your monetary objectives, danger tolerance, and stage in life.
Whether or not you are investing an inheritance, reallocating proceeds from a house sale, or just sitting on extra money, the dumbbell technique gives construction with out sacrificing alternative. Better of all, it helps you keep motivated and assured—two important substances for long-term investing success.
So the following time you end up with idle money and choice paralysis, take into account the dumbbell strategy. You simply would possibly sleep higher at night time whereas nonetheless constructing wealth in the course of the day.
Readers, have you ever ever thought of utilizing the dumbbell investing technique throughout occasions of uncertainty? What potential flaws or further advantages do you see with this strategy? I’d love to listen to your ideas.
Stability Threat and Reward With a Free Monetary Examine-Up
In case you’re sitting on new money or reevaluating your portfolio throughout unsure occasions, a second opinion could make all of the distinction. One sensible transfer is to get a free monetary check-up from a seasoned Empower monetary advisor.
Whether or not you have got $100,000 or extra in taxable accounts, financial savings, IRAs, or a 401(ok), an Empower advisor can assist you notice hidden charges, unbalanced allocations, or ignored alternatives to enhance your risk-adjusted returns. It’s a no-obligation method to stress-test your present technique—whether or not you are constructing a dumbbell portfolio or contemplating a full rebalance.
Readability brings confidence. And in relation to investing, confidence helps you keep the course.
The assertion is supplied to you by Monetary Samurai (“Promoter”) who has entered right into a written referral settlement with Empower Advisory Group, LLC (“EAG”). Click on right here to be taught extra.
Diversify Past Shares and Bonds
A basic dumbbell technique contains bonds and equities—however do not forget about actual property. I wish to deal with actual property as a hybrid: it provides the revenue stability of bonds with the potential appreciation of shares.
I’ve invested over $400,000 with Fundrise, a platform that lets you passively put money into diversified portfolios of residential and industrial properties—many within the high-growth Sunbelt area. With over $3 billion in belongings beneath administration and a low $10 minimal, Fundrise has been a core a part of my funding technique, particularly after I’ve had money to redeploy.
Fundrise additionally provides Enterprise, supplying you with entry to personal AI firms like OpenAI, Anthropic, and Databricks. As talked about earlier, I’m closely targeted on AI’s transformative potential and need publicity not only for returns—however for my children’ future too.
With a dumbbell technique, it’s not nearly steadiness—it’s about positioning your self for each safety and development. Fundrise is a long-time sponsor of Monetary Samurai as our funding philosophies are aligned.
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