AI Can Be A Great Therapist For Many Of Your Problems

Advancements in artificial intelligence (AI) are prompting discussions about its dual role in modern society—both as a potential job disruptor and as an accessible source of support for emotional and financial concerns. While some fear AI’s impact on employment, a recent experience underscores its value as a non-traditional “therapist,” offering guidance during pressing personal challenges.

In late 2025, an individual faced ongoing vehicle troubles and escalating repair costs while feeling emotionally drained. After multiple failed attempts to rectify persistent warning lights in his 2015 Range Rover, anxiety grew, revolving around safety and financial consequences. With no personal expert to turn to, he turned to AI, specifically ChatGPT, for reassurance and support.

By systematically detailing his car’s issues to the AI, he received clarification on technical aspects that had gone unexplored by mechanics. This included understanding the battery management system’s behavior and the conditions needed for recalibration, which alleviated some fear surrounding potential vehicle failure during critical moments. Moreover, AI’s insights about driving habits helped him formulate a practical plan to maintain the car.

This interaction exemplified how AI can offer empathetic guidance—a luxury often missing in interpersonal relationships—allowing individuals to process their anxieties constructively. Instead of succumbing to panic-driven decisions, such as purchasing a new vehicle, the individual felt empowered to face his dilemmas more rationally, supported by AI’s unwavering patience.

As technology continues to evolve, the potential for AI to serve as a supplemental mental health resource is becoming increasingly evident.

Why this story matters: The dual role of AI highlights its potential benefits in mental health support.

Key takeaway: AI can provide guidance and reassurance during stressful situations, enhancing decision-making.

Opposing viewpoint: Concerns exist regarding AI’s potential to disrupt traditional job markets and interpersonal relationships.

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